What we do differently
All our content is about the Building Blocks of Jiu-Jitsu. These are the essentials principles for a successful journey on the mats.
Base
The ability to feel like a mountain on the mounts. Hard to move.
Connection
The ability to be strong without using strength. To connect to the ground, your partner and yourself.
Weight Distribution
To be heavy without being 300+ pounds. Put your weight into the right places.
The Middle
Be ready for anything on the mats. Don’t rely on speed. Be in the zero-point and take advantage of what’s given.
Timing
Know what the green lights and a red lights are. Perfect timing means less effort to achieve something.
Distance Management
Manage the distance to manage the damage. Stay safe and in control.
22,000+ students learning the building blocks
Understand the Building Blocks
Master Survival
Become an Escape Artist
Control in all Positions
Stay Safe and Train Forever
The BJJ Project 